For those who belive in GOD and improvement of life
Post pondering Kundalini Vs Psyche correlation i suggest the followings after tharough decephering of strictures Improving Chakra Energies through Pūjās Chakra Planet / Rāśi Lord Link Recommended Pūjās & Remedies Effect on Chakra Mūlādhāra (Root) Mars Hanuman Chalisa recitation, Kuja Doṣa Nivāraṇa Pooja, offering red flowers to Lord Ganesha or Hanuman Stabilizes energy, gives courage, removes fear, strengthens survival instincts Svādhiṣṭhāna (Sacral) Venus Lakshmi Pooja (Fridays), Durga Sapthashati Parayanam, Shukra Shanti Homa Purifies desires, enhances creativity, brings harmony in relationships Maṇipūra (Solar Plexus) Sun & Jupiter Aditya Hridayam chanting, Surya Namaskar with Surya Arghya, Guru Pooja on Thursdays, Brihaspati Homa Strengthens willpower, boosts confidence, ignites dharma and purpose Anāhata (Heart) Moon & Mercury Chandra Pooja on Mondays, Rudrābhiṣekam with Bilva leaves, Vishnu Sahasranāma chanting, Budha Graha Shanti Heals emotions, fosters compass...